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| گوینده: | Jennifer Breheny Wallace |
| مدت: | 7 hours 28 minutes |
آیا تا به حال احساس کردهاید که دیده نمیشوید؟ اینکه حضورتان تفاوتی ایجاد نمیکند؟ جنیفر برهنی والاس، روزنامهنگار برنده جایزه، در کتاب Mattering پاسخی تازه به این بحران خاموش میدهد. او معتقد است «احساس ارزشمند بودن» به اندازه آب و غذا برای بقای ما ضروری است.
والاس با روایت داستانهای واقعی و تکاندهنده از کارمندانی که فرسوده شدهاند تا مراقبانی که نادیده گرفته میشوند، نشان میدهد چگونه لحظات کوچک توجه میتوانند زندگی را متحول کنند. او چهار رکن «هسته ارزشمندی» را معرفی میکند: تأثیرگذاری، تکیهپذیری متعادل، اولویت دیده شدن و شناخته شدن واقعی.
این کتاب نشان میدهد که چرا کمک به دیگران، به جای خسته کردن ما، به ما انرژی میدهد. و چگونه میتوان فضاهایی ساخت که در آنها واقعاً «مهم» باشیم. اگر احساس میکنید در دنیای پرمشغله امروز گم شدهاید، این نقشه راه به شما نشان میدهد که چگونه دوباره وصل شوید و زندگیای معنادار بسازید.
AN INSTANT NEW YORK TIMES BESTSELLER
“A timely, vitally important read.” — Adam Grant, #1 New York Times bestselling author of Think Again and host of the podcast Re:thinking
“Beautifully written and deeply felt. Wallace gives readers the insights we need to understand each other, and the actions we can take to enhance each other’s lives.”— Susan Cain, #1 New York Times bestselling author of Bittersweet and Quiet
“Mattering is an essential guide for how to restore meaning, comfort, and joy to our lives.” — Vivek Murthy, MD, MBA, 19th and 21st Surgeon General of the United States
From award-winning journalist and bestselling author Jennifer Wallace comes Mattering—a landmark book that introduces a transformative new framework to confront the loneliness, burnout, and lack of purpose so many of us face today.
In this groundbreaking work, Wallace makes an urgent case: mattering—the feeling that we are valued and have an opportunity to add value—is a core human need, as essential to our well-being as food and water. And yet, in today’s world, that fundamental need is going unmet, with perilous consequences. As mental and social health crises surge, we often blame social media, the pace of modern life, and polarizing politics. But beneath these issues lies a deeper crisis, what Wallace calls “an erosion of mattering.”
With her signature warmth and insight, Wallace weaves together research and deeply moving stories of mattering lost and regained. From burned-out employees to overwhelmed caregivers to people grappling with grief or struggling through a destabilizing transition, Mattering explores how our lives are transformed when we are reminded, in small and intentional ways, that we are valued and that we have value to offer. Wallace provides the essential elements to building what she calls our “mattering core”: recognizing your impact, being relied on (but not too much), feeling prioritized, and being truly known and invested in. Strengthening this core helps us reconnect to our sense of purpose, deepen our relationships, and navigate life’s uncertainties and challenges with greater resilience.
For readers of Brené Brown, David Brooks, and Adam Grant, Mattering is a rare, culture-shifting book that offers both a diagnosis and a remedy. With a clear road map and actionable takeaways, Wallace reveals how to unlock this powerful force within ourselves and how to build cultures of mattering in our homes, workplaces, and communities.
Mattering is both a call to action and a blueprint for living a meaningful life and creating a world we so urgently need.
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