خلاصه کتاب Atomic Habits (صوت و متن بلینکیست)

فهرست مطالب خلاصه صوتی (بلینکیست) 00:00 Introduction How many habits do you have? You might need a minute to think about that question, because habits are, by definition, behaviors that we perform automatically, with little or no thought. From making a coffee when we get up in the morning to brushing our teeth before bed […]