خلاصه کتاب The Daily Stoic (صوت و متن بلینکیست)

فهرست مطالب خلاصه صوتی (بلینکیست) 00:00 Introduction no text! Key idea 1 of 13 Stoics cultivate awareness of both themselves and others. We often think of philosophy as a bookish pursuit, or perhaps as the lifestyle choice of bearded old men living ascetically in caves. But Stoicism isn’t like that – it’s for the real […]

خلاصه کتاب The body keeps the score (صوت و متن بلینکیست)

فهرست مطالب خلاصه صوتی (بلینکیست) 00:00 Introduction We’re all familiar with stories of traumatized war veterans who have experienced cruelty and pain, who have killed other people during combat or who have witnessed the death of a fellow soldier. Often, traumatized soldiers cannot find their way back into society. They struggle with their memories, develop […]

خلاصه کتاب Atomic Habits (صوت و متن بلینکیست)

فهرست مطالب خلاصه صوتی (بلینکیست) 00:00 Introduction How many habits do you have? You might need a minute to think about that question, because habits are, by definition, behaviors that we perform automatically, with little or no thought. From making a coffee when we get up in the morning to brushing our teeth before bed […]