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The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals

قدرت انضباط اثر  دنیل والتر

اطلاعات بیشتر

نویسنده:

گوینده:

Russell Newton

مدت:

3 hours and 14 minutes

زبان:

English

درباره کتاب The Power of Discipline (قدرت انضباط)

این کتاب به اهمیت خود انضباطی برای دستیابی به موفقیت شخصی و حرفه ای می پردازد. والتر تاکید می کند که استعداد و هوش به تنهایی کافی نیست. انضباط شخصی کلید غلبه بر موانع و تمرکز بر اهداف است. این کتاب استراتژی‌های عملی، از جمله بینش‌های نیروی دریایی و بودایی‌های ذن، برای کمک به خوانندگان برای ایجاد سرسختی ذهنی، ترک عادت‌های بد، و حفظ انگیزه حتی زمانی که چالش‌ها پیش می‌آید ارائه می‌دهد.

The Power of Discipline
Daniel Walter
Productivity
May 5, 2020

Have you spent weeks, months, or even years trying to achieve your goals but keep failing?

Have you given up on becoming successful because your futile efforts have led you to believe that success is only for the select few?

If you have answered “yes” to any of these questions—don’t worry, there is still hope for you!

Before you can achieve anything in life, you need a solid foundation of self-discipline. Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline.

Self-discipline is what will keep you focused when all hell is breaking loose and it looks like you are one step away from failure. It will give you the mental toughness required to dismantle the limitations you have placed on yourself and break through all obstacles standing in the way of your goals.

How would you feel if I told you that your inability to achieve your goals does not arise because you are lazy or lack drive, but rather it’s a problem because you have never been taught how to practice self-discipline?

People are not born with self-discipline. Like driving or playing tennis, it’s a skill that you learn. In The Power of Discipline you will gain access to easy-to-read, scientific explanations about self-discipline including:

How to master self-discipline by targeting certain areas of the brain
The Navy SEALs’ secrets to self-discipline
The Zen Buddhists’ secrets to self-discipline
How to make hard-work exciting
How to ditch your bad habits and adopt the habits of successful people
Strategies to keep going when your motivation runs out
And much, much more

By applying the principles in this book, you will develop your self-discipline, bulldoze through toward your goals, become an unstoppable force of nature, and start living the life you know you deserve!

It’s impossible to buy back the time you have lost, but you can take control of your future.

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