خلاصه کتاب Eight Dates (صوت و متن بلینکیست)
“Eight Dates” by John Gottman, Julie Schwartz Gottman, Doug Abrams and Rachel Carlton Abrams is a relationship guidebook that offers eight structured conversations to strengthen and ignite a healthy and long-lasting relationship.
خلاصه کتاب Emotional Intelligence (صوت و متن بلینکیست)
Emotional Intelligence by Daniel Goleman is a groundbreaking book that explores the power of emotional intelligence, why it is important, and how to develop it. It offers practical tips for improving self-awareness, managing emotions, and building strong relationships.
خلاصه کتاب Dopamine Nation (صوت بلینکیست)
Dopamine Nation by Anna Lembke is an eye-opening examination of how addiction to instant gratification has become the norm in today’s society, with practical recommendations for reclaiming control over our brains, bodies and lives.
