نویسنده: | |
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گوینده: | Roy Worley, Kiiri Sandy |
مدت: | 10 hours and 21 minutes |
زبان: | English |
دانلود کتاب صوتی
فرمت: M4B (297 MB)
دانلود کتاب الکترونیک
فرمت: EPUB (2 MB)
کتاب Fight Right یک راهنمای ضروری توسط جان و جولی گاتمن دانشمندان مشهور روابط است که بینشهایی از دههها تحقیق ارائه میدهد. این پنج اشتباه رایج زوج ها در طول درگیری ها را شرح می دهد و پنج راز برای ایجاد روابط قوی تر و سالم تر را ارائه می دهد. این کتاب تاکید می کند که درگیری طبیعی و ضروری است و با درک فرهنگ تضاد منحصر به فرد خود می توانیم از دعوا به عنوان فرصتی برای صمیمیت، ارتباط و عشق پایدار استفاده کنیم.
LEARN THE 5 SECRETS OF SUCCESSFUL COUPLES
Conflict is the top reason couples seek help—but it's also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential guide from the world's leading relationship scientists and bestselling authors of The Seven Principles for Making Marriage Work and Eight Dates.
How we fight predicts the future of our relationships. Most of us blunder into conflict without knowing what we are really fighting about and then quickly become overwhelmed by physiological responses we can’t control and emotions we don’t anticipate. The truth is the happiest and most successful couples fight—all the time. Conflict is human, and necessary.
Through decades of research, Drs. John and Julie Gottman, founders of the world-famous Love Lab, have identified the five common mistakes we make when we are at odds. In Fight Right , we learn the five secrets that help us to get back on track and harness conflict to build stronger, healthier relationships. With kindness, clarity, and a deep understanding of the struggles couples are going through, the Gottmans show us that we each have a unique conflict culture, borne of how we were raised and how we experienced past relationships, and they take us through all the possible combinations, from Avoiders, to Validators, to Volatiles, and how they can best work together.
Fight Right is an essential resource that will help couples escape the win-or-lose mentality in favor of a collaborative calming down, staying connected, and really understanding, so that our fights can bring us closer.
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